Perform Like a Pro

PROVIDING HIGH QUALITY COACHING, DEDICATED TO YOUR GOALS

I have been fortunate to work with those who look to develop themselves whether that is in the gym, general health and, those who are looking to enhance their performance within their sport.

Utilising the knowledge gained from multiple degrees, working with professional clubs and knowledgeable coaches, I can ensure you are being provided with the best support possible, backed with experience and science, seeing you constantly improving, developing and performing like a professional.

Liam Curnow MSc

Strength and Conditioning Coach

OUR PROMISE

Pro-Formance will always be dedicated to meeting your personal goals and maximising your wellness through evidence based research and trialled experience

Strength improvement 

Speed development 

Injury Rehabilitation 

Training programming 

Mobility and recovery education 

1-1 coaching 

Group training 

Online coaching 

SCHEDULE A SESSION

Schedule any of our current services listed below:

1:1 In Person Coaching

Online Coaching through

30 Minute Consultation Call

Testimonials

Liam is enthusiastic, knowledgeable and takes the time to explain the science behind his workouts. He has been able to get me to perform to my best on multiple occasions.

- Tim

He’s methodical, attentive and his banter is tolerable. He’ll be your greatest asset if you commit.

- Nora

The skills and experience are something definitely worthwhile investing in as i was taken from being one of the fastest in the team to the quickest.

- Dafydd

BRISTOL

13 Brook Gate 

Bristol 

BS3 2UN

Previously Affiliated With Athletes From